In her first book, 'Life Lessons from my Grandmother' Krisztina Strauss passes on a broad range of life lessons that were once, in the old world considered 'common sense' but have been long forgotten in our fast-paced modern world, where a new wellness trend is born every other day. But if we looked closer at some of the most current trends, we'd find that our grandmother's health practices still have a lot of inherent value today!
Grandmother's wisdom spans from natural healing tips using fruits, vegetables and herbs instead of overmedicating ourselves. Krisztina's book shows how to live life according to the rhythm of nature, how to listen to our body, how to keep our balance and how to nurture ourselves and our loved ones. Correct nutrition not only heals ails, but prevents illnesses - Krisztina masterfully shows how food can be the foundation of our well-being.
Krisztina Strauss is the perfect person to interpret her Grandmother's wisdom for the young generation, because she has lived in both worlds: she understands the quiet beauty of nature, the appeal of a simpler life in the country as well as the complexities of raising a healthy family in an urban jungle while maintaining her own balance.
The book contains highly nutritious and delicious recipes that have been passed down from generation to generation in Hungary.
Krisztina Strauss is the perfect person to interpret her Grandmother's wisdom for the younger generations, because she has a foothold in both worlds: while she truly understands the serene beauty of nature, the appeal of a simpler life in the country she also masters the complexities of raising a healthy family and maintaining her own balance in an urban jungle.